Showing posts with label LDL. Show all posts
Showing posts with label LDL. Show all posts
Much Acclaimed Miracle of Green Tea Needs To Cool Off
Today, scientific research in both Asia and the west is providing hard evidence for the health benefits long associated with drinking green tea. For example, in 1994 the Journal of the National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent. University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. There is also research indicating that drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.
To sum up, here are just a few medical conditions in which drinking green tea is reputed to be helpful:
cancer
rheumatoid arthritis
high cholesterol levels
cariovascular disease
infection
impaired immune function
What makes GT so special?
The secret of GT lies in the fact it is rich in catechin polyphenols, particularly epigallocatechin gallate (EGCG). EGCG is a powerful anti-oxidant: besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue. It has also been effective in lowering LDL cholesterol levels, and inhibiting the abnormal formation of blood clots. The latter takes on added importance when you consider that thrombosis (the formation of abnormal blood clots) is the leading cause of heart attacks and stroke.
Links are being made between the effects of drinking GT and the "French Paradox." For years, researchers were puzzled by the fact that, despite consuming a diet rich in fat, the French have a lower incidence of heart disease than Americans. The answer was found to lie in red wine, which contains resveratrol, a polyphenol that limits the negative effects of smoking and a fatty diet. In a 1997 study, researchers from the University of Kansas determined that EGCG is twice as powerful as resveratrol, which may explain why the rate of heart disease among Japanese men is quite low, even though approximately seventy-five percent are smokers.
Why don't other Chinese teas have similar health-giving properties? Green, oolong, and black teas all come from the leaves of the Camellia sinensis plant. What sets GT apart is the way it is processed. G.T. leaves are steamed, which prevents the EGCG compound from being oxidized. By contrast, black and oolong tea leaves are made from fermented leaves, which results in the EGCG being converted into other compounds that are not nearly as effective in preventing and fighting various diseases.
Other Benefits
New evidence is emerging that G.T. can even help dieters. In November, 1999, the American Journal of Clinical Nutrition published the results of a study at the University of Geneva in Switzerland. Researchers found that men who were given a combination of caffeine and G.T. extract burned more calories than those given only caffeine or a placebo.
G.T. can even help prevent tooth decay! Just as its bacteria-destroying abilities can help prevent food poisoning, it can also kill the bacteria that causes dental plaque. Meanwhile, skin preparations containing g.t. - from deodorants to creams - are starting to appear on the market.
Harmful Effects?
To date, the only negative side effect reported from drinking g.t. is insomnia due to the fact that it contains caffeine. However, g.t. contains less caffeine than coffee: there are approximately thirty to sixty mg. of caffeine in six - eight ounces of tea, compared to over one-hundred mg. in eight ounces of coffee.
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Professional research on organisational issues and matters that importat. While I promote Hoodia Gordonii Plus www.offshelf.net, I continue to monitor business and marketing metrics in terms of human factor involvement.
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Arizona Diet Green Tea
The next expose includes relatable information that may persuade you to reconmarginr what you whilet you understood. The most important thing is to examine with an open intellect and be eager to revise your underposting if needed.
Is everything making sensation so far? If not, I'm certain that with just a little more recital, all the details will tumble into place.
while usually known for its many strength payback, a lot of people still start at the idea of adding green tea into their diets. Some persuade that they have their brunette with breakfast and are not eager to ditch the caffeine cocktail for the green squeeze. Still others say that its bepersuade green tea classs so unusual.
In the introduction, we saw how this subject can be beneficial to anyone. We will continue by explaining the basics of this topic.
Well, if youre one of the last people, then have we got the right effect for you! AriZona Diet Green Tea offers you all the strength payback associated with green tea lacking the unusual class!
full from the grass of the Camellia sinensis place, AriZona Diet Green Tea is usually known for its strength and mass hurt payback. AriZona Diet Green Tea confines polyphenols which are antioxidants responsible for protecting the body aachievest hurtful released radicals. The polyphenols in AriZona Diet Green Tea helps keep diseases away.
AriZona Diet Green Tea also confines the amino acid Theanine. This substance in AriZona Diet Green Tea spreads the levels of neurotransmitter chemicals that helps enhance moods and relegates the property of stress.
apart, from that AriZona Diet Green Tea also has great mass hurt payback. A examine conducted at the University of Geneva showed that the green tea worn in AriZona Diet Green Tea can spread the bodys entire energy harvest by four percent. This means that AriZona Diet Green Tea can successfully spread your metabolism, then causing more fat to burn and ration you relegate mass.
AriZona Diet Green Tea confines fewer caffeine than most caffeinated juice. health skill has proven time and time aachieve that caffeine, while a great craving-suppressant can persuade irregularities of the heartbeat and other cardiovascular complications. Bepersuade AriZona Diet Green Tea confines fewer caffeine, AriZona Diet Green Tea is then a safer effect to use.
But why desire AriZona Diet Green Tea when you can forever go forward and pop a beverage? Well, for one, with the total of calories in a beverage can, its not liable youre departing to evade any mass. In statement, youre more liable to achieve mass and then some.
AriZona Diet Green Tea confines Splenda, a bribe that has zilch calories. With AriZona Diet Green Tea, you get to indulge your melodic dagger and evade trimming pounds at the same time. The AriZona Diet Green Tea also confines honey powder and citric acid. These ingredients in AriZona Diet Green Tea add just the right clue of cruelty to the melodic juice. AriZona Diet Green Tea confines all the innate flavors that you want, good some ginseng trimmingct for additional strength payback.
Now, if youre the kind who likes his AriZona Diet Green Tea frozen, then dont look too far. AriZona Diet Green Tea also has cooled Green Tea with Ginseng wring among its line of property. In addition, AriZona Diet Green Tea may also confine Asian choice, Honey, or official carroty. For a more moving class, AriZona Diet Green Tea comes in three fruity flavors raspberry, blueberry, and burgundy apple.
Think about it. All these fruity strength payback in a can. AriZona Diet Green Tea is green tea minus the unusual class!
Green tea polyphenols inhibit and hinder pest cyst in every examine and form of pest from liver pest to uterine and breast pest. It is important to tinge, that alwhile no pest in these studies was completely cured, duration of survival and eminence of life were spreadd in every circumstance. EGCG, due to its abilities to hinder pest with no known margin property is presently being studyed to see if upper concentrations and / or more eloquent fake derivatives could be worn as a replacement for the existing decidedly lethal chemotherapy.
revision after examine shows a enormous fall in beginning and jeopardy of many pests and disease. Other green tea findings included a examine of smokers at the Arizona bane core in Tucson viewing that four cups of decaffeinated green tea every day for four months provided some protection aachievest potentially carcinogenic hurt to DNA, as meacertaind by the total of an enzyme in the urine.
Many studies have coupled green tea to drop jeopardy for breast, pancreatic, colon, esophageal, and lung pests. University of Purdue studyers freshly concluded that a compound in green tea inhibits the cyst of pest cells. There is also study indicating that juiceing green tea drops entire cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol. The polyphenols inhibit the absorption of cholesterol in the digestive expanse, which actually helps drop the total of LDL cholesterol in the bloodstream.
That's how gear post right now. Keep in intellect that any focus can change over time, so be certain you keep up with the hottest newscast.
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