Schiff Green Tea Diet
Consider a daily workout instead of a weekly visit to the gym. Schiff green tea diet provides you with the best way to workout everyday without the hassle of going to the gym!
The Schiff green tea diet is an all-natural diet product that helps promote thermogenesis and fat metabolism. The diet contains no Ma Huang or Ephedra herb. It is ephedrine-free so you won't experience any jittery or nervous feelings.
The green tea diet has a high amount of active ingredients that have a lot of antioxidant and thermogenic benefits in store for you. The beneficial antioxidants are called catechin polyphenols. These substances interact with other compounds present in order to stimulate thermogenesis and encourage fat to burn.
The most powerful catechin polyphenol found in the green tea diet is called EGCG or epigallocatechin gallate. EGCG has almost the same effect on your fats like ephedra but minus the dangerous side effects that commonly accompany ephedra-induced metabolism. With the Schiff green tea diet, you lose weight without giving up on your body's health!
The green tea comes from the plant Camellia sinensis, which is a native herb of China. This plant is extracted from is believed to have been in use for more than four thousand years.
The substances present in the diet have been widely recognized over the world as an effective dermal protection against Ultraviolet light radiation. The antioxidants can also help prevent cancers including stomach, ovarian, colon, oral, prostate, breast, and cervical cancers.
Being on the diet can also help in reducing harmful intestinal flora while increasing beneficial intestinal flora. It is the main reason why it has curative effects on cancers. This is also the reason why it can reduce oxidative stress in smokers and non-smokers and acts as a powerfully anti-inflammatory substance.
A single dose of the Schiff green tea diet has been to known to show a dramatic improvement in antioxidant levels in the body. It also helps preserve good cholesterol levels and lower down the bad cholesterol. In addition to that, the diet has anti-bacterial properties that help prevent teeth cavities.
And if the benefits listed above are not enough, further researches were made through the years. Having green tea in a diet supplement sometimes is not enough to promote weight loss. This is why this famous diet comes with standardized formulation to guarantee optimum results.
The Schiff green tea diet contains guaranteed levels of EGCG - 270 milligrams a day. The EGCG is used in combination with specific amounts of caffeine - 150 milligrams a day. These two substances make this diet product something to reckon with.
Included in each diet package is an easy-to-follow eating and workout plan. It has also made their tablets in easy-to-swallow sizes containing 225 milligrams green tea extract, 90 milligrams EGCG, and 50 milligrams caffeine.
Losing weight has never been this easy.
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Green Tea and Polyphenols
What are Polyphenols?
Polyphenols are compounds found in nature. More specifically they are found in plants and provide coloring for some. Their purpose appears to be a potent, natural antioxidant. There are many plants that we consume that contain polyphenols. Concentrations are high in Olive oil and Green Tea and have been the subject of many health articles and promoted to enhance your health.
How do Polyphenols work?
These antioxidants eliminate free radicals, unstable molecules that are the major cause of both aging and disease, in both plants and humans. Free radicals continually attack the body. Free radicals are a normal product of metabolism and result in a process called oxidation. Polyphenols and other antioxidants, including beta carotene (a vitamin A precursor), vitamin C, vitamin E, and selenium, scavenge these free radicals and help to prevent formation of unstable oxygen molecules, known as oxidation. Oxidation can damage healthy cells in the body and have been linked to many diseases including cancer, heart disease and stroke. Polyphenols not only work to prevent diseases but may also help to reduce abnormal cells and inflammation; get rid of cancer causing agents and restore cells back to normal health.
What foods contain Polyphenols?
There are many but there are only a few, which contain particularly high levels. They include red wine, olive oil, black and green tea. Green Tea is the #1 source of polyphenols. These extremely high levels of polyphenols deliver green tea's unique results in several ways. Just one example is a subgroup of polyphenols, exclusive to green tea, called catechins. EGCG, the most abundant and powerful of green tea's 5 main catechins, is dubbed the 'super antioxidant' because it is 200 times more powerful than the popular antioxidant vitamin E. Unfortunately, polyphenols have a quick life span (short half life) of about 3 hours, thus the scientific reason behind researchers' recommendation to drink green tea a minimum of 8 times a day.
Not only may green tea protect and heal the body from disease but also clinical trials, conducted by the University of Geneva, in Switzerland, indicate that green tea raises metabolic rates and speed up fat oxidation. In addition to caffeine, green tea's catechin polyphenols raise thermogenesis (the rate at which calories are burned) and hence increases energy expenditure. And, research at the University of Chicago has shown green tea extract injections in rats to cause appetite suppression. They consumed 60 percent less food and lost 21 percent of their body weight. However, as explained by the scientists, a person would have to drink green tea almost constantly to obtain these results. Green tea patches have been developed as a solution. They contain up to 300mg of polyphenols (30 times the potency of regular green tea) and provide a constant supply over 48 hours.
Research is still continuing with green tea and more health benefits continue to be discovered. For instance, EGCG's may one day play a role in treatment of mad cow disease (Nature Structural and Molecular Biology, DOI:10.1038/nsmb743). And the formation of unstable oxygen molecules in the body is unavoidable. Aging, smoke, and environmental pollutants are all sources of the damaging free radicals. Japan and China have benefited from drinking green tea vs. black tea, like the rest of us, for centuries. The west is just now catching on to the benefits of green tea. With green tea being no more harmful than a cup of coffee (and actually containing less caffeine) there's no reason why you shouldn't begin today to benefit from green tea too.
Chemical name:
Various
Also known as:
Green Tea Polyphenols, Green Tea Water Extract, Black Tea Polyphenols, Black Tea Water Extract, Epigallocatechin Gallate (EGCG), Polyphenon E (Mitsui-Norin, Ltd.), Topical Polyphenon E (Epitome Pharmaceuticals Ltd.)
Category:
Phytochemical
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